Made to Crave Action PlanA follow-up to the New York Times bestselling Made to Crave book and group study offered this past fall, this six-session video-based study will help you put realistic, everyday healthy choices into practice, and will encourage you on your journey to healthy living. Each video session is full of encouragement from author Lysa TerKeurst, practical healthy living tips from Dr. Ski Chilton, and personal stories that will inspire you to continue your journey.
Trying to get healthy can seem overwhelming and complicated. Eat carbs...don't eat carbs. Eat fish...don't eat fish. Pay attention to calories...don't pay attention to calories. All this conflicting information can be daunting and confusing. That's why we've made it simple in the Made to Crave Action Plan. Based on the extensive research of Dr. Ski Chilton we've identified the best 5 nutrition choices you can make.
Made to Crave uncovered your want-to...the Action Plan uncovers the how-to.
This NEW class will begin on Monday, March 19, at 6 pm in the JSY Cafe. Cost for class materials is $15.00 and includes the Made to Crave Action Plan Participant's Guide. (If you did not attend the Made to Crave class in September, please contact Sue Wells to participate in a February Book Borrow to read the book first!)
To sign up, please click here. To pay for the class, please click here. When you get to Step 4, make a one-time gift of $15, and apply $15 to the Made to Crave Action Plan line. (This puts the money in the right spot!)
For additional information, please contact Lois Power at 949-3701 or LoisPower@zipnet.us